Corporate yoga & workshops
Why corporate yoga?
With corporate yoga you invest in the health and productivity of your employees and contribute to a positive and efficient work environment.
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Corporate Yoga is being embraced by many progressive businesses around the world including Swiss, Google, Logitech and many others around the world. Yoga classes at work is a low-cost and innovative solution for companies wanting to reduce health care expenses, relieve workplace stress and promote employee well-being.
Employees observe
→ Increased productivity
→ Reduced absenteeism
→ A better morale
→ Greater job satisfaction among employees
Benefits for employees:
→ Increased motivation and creativity
→ Less discomfort and pain at the desk + better posture
→ A reduction in stress, anxiety and depression
→ A higher energy level and less fatigue
→ Improvement in general health and reduced risk of disease
→ Increased focus
How does it work?
Corporate Yoga is offered in the workspace for companies in Belgium or online for the international companies worldwide
Companies choose the time that fits their employees best
Early morning yoga / Lunch time yoga / After work yoga
Alternatively, chair yoga is a helpful and accessible option for those with little or no yoga experience and who may be working at the computer all day.
Yoga classes are 15 - 60min long